Dec 26, 2024  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

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EPS 401 Applied Conditioning, Flexibility, Strength and Resistance Training

Fall

Students will learn how to teach proper form, demonstrate proper form, evaluate proper form and know how to make appropriate corrections. Students will learn about specific strength, conditioning and flexibility programs, and how to design workouts for individuals and groups. Prerequisite: EPS 201  and EPS 301 .  Corequisite: EPS 402 . 

4 credit hours


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