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Oct 09, 2026
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2026-2027 Undergraduate Catalog
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EXS 401 Advanced Strength and ConditioningFall
Students will learn how to teach proper form, demonstrate proper form, evaluate proper form and know how to make appropriate corrections. Students will learn about specific strength, conditioning and flexibility programs, and how to design workouts for individuals and groups. Prerequisite: BIO 220 with a grade of 2.0 or higher and EXS 203 . Corequisite: EXS 402 .
4 credit hours
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