EXS 310 Exercise Testing and Prescription

Spring

Examination of exercise training techniques and program design for individuals with stable acute or chronic conditions, and who can and should exercise. Emphasis placed on individual exercise prescription proper form and utilization of various workout designs to complement larger training goals. Gain experience in the theoretical and practical aspects of designing individual workout sessions, periodization and programming to enhance progression. Prerequisite: EXS 325. Corequisite: EXS 311.

4 credit hours