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Feb 05, 2025
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2024-2025 Undergraduate Catalog
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PAW 139 Trends in Cardiorespiratory Exercise (Coed)
This course will examine popular trends in cardiorespiratory exercise as a means of improving one’s physical fitness. Various cardiorespiratory exercise specialties that have emerged in recent times will be surveyed. Through active participation and application of techniques/principles learned in class, students will explore areas such as step aerobics, cardio-kickboxing, and interval training.
1 credit hour
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