Oct 18, 2024  
2023-2024 Undergraduate Catalog 
    
2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

EXS 401 Advanced Strength and Conditioning

Fall

Students will learn how to teach proper form, demonstrate proper form, evaluate proper form and know how to make appropriate corrections. Students will learn about specific strength, conditioning and flexibility programs, and how to design workouts for individuals and groups. Prerequisite: EXS 325  and EXS 301 .  Corequisite: EXS 402 

4 credit hours